Meet Theresa

Theresa Soltzberg at Expressive Art is an artist, writer, PCC-level coach, IFS Level 2 coach, and LMFT therapist who offers her clients and students experiences that allow the intersection of their self-expression, soul healing, and deep personal story. She has been guiding and instructing others in their creative process and life journey for many years.

One of her own challenges in life was working on finding her purpose and calling, and as a holistic therapist, she blends the many practices she has found powerful for her own healing, including art therapy, somatic and eco-therapies (being in nature), and Jungian, mindfulness, and spirituality-based approaches.

Theresa has loved art, color, and words from a young age. She grew up in the woods, and living in the Santa Cruz mountains in northern California has allowed her to continue to deeply appreciate the beauty of nature, surrounded by the coast, redwoods, and mountains, along with her husband and two exuberant dogs.

She believes that creativity, no matter what that looks like for you, is like medicine, or even more ideally, like a lovely herbal tea we drink to stay well, rather than something we need to cure an illness. Some of the tools and approaches she loves that incorporate healing are non-perfectionism (wabi-sabi), symbolism, story, healing through our senses and nature, and self-acceptance.

Theresa is currently in the process of relaunching her Expressive P-Arts™ Work Healing Circle membership, which will focus on exploring the symbolism and personal story that is truly YOU, through expressive arts and IFS therapy. This welcoming and supportive community offers resources, guidance, and connection to support your healing and creative journey.

If you're ready to explore and get to know yourself with a sense of loving curiosity, check out Theresa's offerings. Your journey of self-discovery is waiting, and it's meant to be fully lived.